While most people recognize that exercise and a balance diet help our well-being and improve health – what should we do when illness is not located in one specific part of the body? The Power of Hope focuses on how to overcome depression, anxiety, guilt and stress in the modern world.
The authors, Julian Melgosa (Psychology, University of Madrid) and Michelson Borges (Journalist and Editor, Life and Health Magazine in Brazil) teach how you can experience a meaningful, successful life by discovering the answers to a path of peace, restoration, and healing.
